Resolved to have a fitter New Year? Here are some free holiday workouts that leave you with more than just an endorphine rush.
Caution: Don't try all of these workouts in one day without medical advice.
1. Try on all the clothes you own - a foolproof way to get rid of a few things and step down from holiday eating.
Hey, the workout's not done until you've folded and put away everything!
2. Empty your worst storage closet, declutter, and replace.
3. Get in the garden - check out container gardening if you have no garden space (those big pots are great for for weightlifting).
4. Clean the fridge and pantry.
5. Play tag with the kids (or other fun-lover of your choice).
Happy New Year, everyone!